Christina Pospeck is a seasoned Licensed Professional Counselor practicing in Colorado since 2004. Her passion lies in collaborating with individuals and families to instill hope, purpose, and satisfaction while nurturing healthier relationships. She firmly believes in the transformative power of counseling, empowering individuals to chart their course towards a fulfilling future.
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Christina's academic journey began with a Bachelor’s degree in Human Development and Psychological Services from Northwestern University, followed by a Master’s Degree in Counseling from the University of Colorado. Her extensive professional background encompasses diverse roles, including therapeutic interventions in day treatment and residential settings, case management for emancipating youth within the Department of Human Services, and clinical supervision for mental health professionals on their licensure journey. She's proficient in various therapeutic approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Family Systems Therapy, tailoring her methods to suit each client's unique needs.

With a commitment to ongoing learning, Christina has acquired training in Multi-Systemic Therapy, Therapeutic Crisis Intervention, Signs of Safety, and Mental Health First Aid. She approaches counseling with a client-centered mindset, engaging individuals in evaluating their current circumstances and collaboratively implementing strategies for positive life changes.

Beyond her professional pursuits, Christina finds joy in her roles as a spouse and parent to two children. In her leisure time, she indulges in activities like running, dancing, and immersing herself in the performing arts, enriching her life outside the counseling room.

For Adults:
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• Treatment of Depression and Mood Disorders
• Anxiety and Stress Reduction Techniques
• Family and Parenting Counseling
• Coping Skills Development
• Grief and Loss Support
• Trauma Therapy
• Relationship Counseling
• Self-Esteem Enhancement
• Career Counseling and Life Transitions
• Substance Abuse and Addiction Counseling

For Adolescents:
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• Effective Communication Strategies
• Facilitation of Transition to Adulthood
• Support for Teen/Parent Relationship Challenges
• Adjustment Counseling for Foster Care Youth
• Anger Management Techniques
• Building Healthy Social Relationships
• Intervention for Delinquent Behaviors
• Academic and School-Related Counseling
• Self-Identity Exploration and Development
• Coping with Peer Pressure and Bullying